If someone faints in the sauna
Five-step emergency protocol if a person loses consciousness in the sauna. When in doubt, call emergency services.
If a person in the sauna loses consciousness:
- Get them out immediately
- Move them to a cool environment
- Lay them flat with feet elevated
- If they don't regain consciousness within a minute, or if they're disoriented when they wake, call emergency services
- Hydrate them once they're alert and able to drink