If someone faints in the sauna

Section 14.9Health and safety

If someone faints in the sauna

Five-step emergency protocol if a person loses consciousness in the sauna. When in doubt, call emergency services.

If a person in the sauna loses consciousness:

  1. Get them out immediately
  2. Move them to a cool environment
  3. Lay them flat with feet elevated
  4. If they don't regain consciousness within a minute, or if they're disoriented when they wake, call emergency services
  5. Hydrate them once they're alert and able to drink

Last updated May 3, 2026